New York City: Midtown West

Brasserie Centrale 1700 Broadway (at W 53rd St) tel 212/757-2233.
A rare midtown place where you can linger over coffee, freshly baked treats or a full meal. The menu offers a range of burgers, soups, salads, pastas and average French-tinged brasserie standards (stick with the simpler items on the menu). Large outdoor seating area. Open 24 hours.

Cupcake Café 522 9th Ave (at W 39th St) tel 212/465-1530.
A delightful little joint, offering decent soup and sandwiches at bargain prices, and great cakes, cupcakes and pies. Anything with fruit is a must.

Poseidon Bakery 629 9th Ave (between 44th and 45th sts) tel 212/757-6173.
Decadent baklava and other sweet Greek pastries, strudels and cookies, as well as spinach and meat pies. Known for the hand-rolled phyllo dough that it makes on the premises and supplies to many restaurants in the city. Closed Sun and Mon.

Schlotzky's 1380 6th Ave (at 56th St) tel 212/247-2867.
Reliably tasty sandwiches on specialty bread, or mini-pizzas with sourdough crust.

Soup Kitchen International 259A W 55th St (off 8th Ave) tel 212/757-7730.
The real-life counterpart of Jerry Seinfeld's friend the Soup Nazi, with rich soups highly priced but worth it. Closed in summer.

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